Happy Sandwich

Cook 5 min Difficulty EASY 379 kcal
#High Protein #Low Carb #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Cheddar Cheese 20 g
  • Fried Egg 1 piece
  • Lettuce (Green, Raw) 3 g
  • Jubu9dan Slice Ham (Sandwich Ham) 20 g
  • Moist Milk Bread 66 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.44 g 38%
Protein 18.49 g 19%
Fat 18.45 g 43%
Serving size 155g
Cooking steps
  1. 1

    Slice the chicken breast thinly.

  2. 2

    Cut the avocado into slices.

  3. 3

    Wash lettuce thoroughly and prepare.

  4. 4

    Spread mustard sauce on the whole wheat bread.

  5. 5

    Place chicken breast, avocado, and lettuce on the bread in that order.

  6. 6

    Cover with another slice of bread to complete the sandwich.

AI 채팅 아이콘