Zucchini Jjageuli (Spicy Braised Zucchini & Tofu)

A hearty jjageuli made by stir-frying zucchini and onion, then simmering with savory sauce and tofu.

Cook 20 min Difficulty EASY 326 kcal
#vegan #low-calorie
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Ingredients
Main ingredients
  • Korean spicy green chili pepper (Cheongyang chili) 2 pcs
  • onion 1 half onion(s)
  • firm large tofu 210 g
  • fresh zucchini 100 g
Seasonings/Sauce
  • tuna sauce 10 ml
  • Korean red pepper flakes (gochugaru) 4.5 spoon
  • minced garlic 15 g
  • allulose syrup 40 spoon
  • Saemi's Kitchen Soy Sauce 10 ml
  • Muhwadang Gochujang (Sugar-free Korean red pepper paste) 20 spoon
Nutrition summary
Carbohydrates 60.23 g 52%
Protein 20.64 g 18%
Fat 15.9 g 31%
Serving size 489.9g
Cooking steps
  1. 1

    Cut zucchini, onion, green onion, and spicy green chili peppers into bite-sized pieces.

  2. 2

    Dice the tofu into cubes.

  3. 3

    Heat cooking oil in a pot and stir-fry minced garlic.

  4. 4

    Add onion, green onion, and chili peppers, and stir-fry together.

  5. 5

    Add the zucchini and continue stir-frying.

  6. 6

    Season with gochujang, gochugaru, soy sauce, and salt.

  7. 7

    Pour in water and bring to a boil.

  8. 8

    Add the tofu and let it boil once more before serving.

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