Chicken Breast Rice Paper Skewer

176 kcal
#Diet #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Rice Paper 2 sheet
  • Chicken Breast Ham Cham Original 100 g
Seasonings/Sauce
  • Tomato Ketchup 15 portion
Nutrition summary
Carbohydrates 17.02 g 39%
Protein 20.83 g 48%
Fat 2.65 g 14%
Serving size 131g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Briefly blanch the rice cakes in boiling water.

  3. 3

    Alternately thread chicken breast and rice cakes onto skewers.

  4. 4

    Add oil to a pan and grill the skewers on both sides.

  5. 5

    Brush with the sauce and cook while applying the sauce.

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