Tortilla Pizza with Spinach

436 kcal
#tortilla #pizza #spinach #simple recipe #healthy food #diet #vegetable dish #brunch #home party #no oven pizza
Image coming soon
Ingredients
Main ingredients
  • Spam Chicken Breast 50 g
  • Baby Leaf Vegetable Mix 20 g
  • Fresh Spinach 30 g
  • Stevia Cherry Tomato 50 g
  • Hamguma Tofu Tortilla (Spinach) 15cm 25 g
  • Salt 1 g
  • Onion 30 g
  • Tzatziki Sauce 10 g
  • Bear Greaks (Greek Yogurt - Milk) 10 g
  • Allulose Syrup 10 ml
  • Garlic Powder 2 g
  • Balsamic Glaze 5 ml
  • Basso Extra Virgin Olive Oil (1L) 20.4 ml
  • Light Mayonnaise 8 g
Seasonings/Sauce
  • Zara Grata Grana Padano 6.4 g
Nutrition summary
Carbohydrates 28.3 g 24%
Protein 16.72 g 14%
Fat 33.22 g 62%
Serving size 277.8g
Cooking steps
  1. 1

    Wash the spinach thoroughly and remove excess water.

  2. 2

    Thinly slice the onion and bell pepper.

  3. 3

    Add olive oil to a pan and sauté the spinach and vegetables.

  4. 4

    Spread tomato sauce on top of the tortilla.

  5. 5

    Place the sautéed vegetables on the tortilla.

  6. 6

    Sprinkle mozzarella cheese over the top.

  7. 7

    Bake the tortilla in a preheated oven or pan until the cheese melts.

  8. 8

    Cut into bite-sized pieces.

AI 채팅 아이콘