Choco Chia Oatmeal

330 kcal
#choco oatmeal #chia seeds #overnight oatmeal #diet meal #protein snack #vegan recipe #healthy snack #breakfast #chocolate oatmeal #home cafe
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Ingredients
Main ingredients
  • chia seeds 10 g
  • Almond Breeze Unsweetened 120 ml
  • liquid allulose 4 스푼
  • unsweetened cacao 20 g
  • rolled oats 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 103.34 g 74%
Protein 10.01 g 7%
Fat 11.69 g 19%
Serving size 270g
Cooking steps
  1. 1

    Soak oats in milk for 10 minutes.

  2. 2

    Slice the banana.

  3. 3

    In a bowl, mix the soaked oats, banana, cocoa powder, and chia seeds.

  4. 4

    Add chocolate chips and mix again.

  5. 5

    Cover and refrigerate for at least 2 hours to set.

  6. 6

    Serve the finished oatmeal in a bowl.

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