Choco Chia Oatmeal 2

406 kcal
#oatmeal #chia seeds #chocolate oatmeal #diet meal #breakfast #quick meal #vegetarian #protein #dietary fiber #no oven
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Ingredients
Main ingredients
  • cinnamon powder 10 g
  • vanilla syrup 10 g
  • chia seeds 10 g
  • Almond Breeze Unsweetened 120 ml
  • liquid allulose 4 스푼
  • unsweetened cocoa 20 g
  • rolled oats 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 121.14 g 76%
Protein 10.41 g 7%
Fat 12.29 g 17%
Serving size 290g
Cooking steps
  1. 1

    Combine oatmeal, cocoa powder, chocolate chips, chia seeds, and milk in a bowl.

  2. 2

    Let the mixture set in the refrigerator for at least 3 hours.

  3. 3

    Add additional toppings (banana, nuts, etc.) as desired to finish.

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