Choco Chia Oatmeal 30g

Name: Choco Chia Oatmeal 30g
Yield: 325 g
Ingredients: Vanilla Syrup 5 g; Cinnamon Powder 10 g; Allulose Liquid 60 스푼; Cocoa Powder 20 g; Chia Seeds 10 g; Almond Breeze Protein 190 ml; Rolled Oats 30 g

386 kcal

#Diet #Low Sugar #High Protein #Low Carb #Low Calorie #Vegan

Image coming soon

Ingredients

Main ingredients

Vanilla Syrup 5 g
Cinnamon Powder 10 g
Allulose Liquid 3 스푼
Cocoa Powder 20 g
Chia Seeds 10 g
Almond Breeze Protein 190 ml
Rolled Oats 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 98.67 g 71%

Protein 12.95 g 9%

Fat 12.54 g 20%

Serving size 325g

Cooking steps

1

Put oatmeal, chia seeds, cocoa powder, and protein powder in a bowl.
2

Add almond milk and stevia, then mix well.
3

Soak for 30 minutes to make it moist.
4

Top with dark chocolate chips as desired.

Choco Chia Oatmeal 30g

AI 영양사 앤디