Diet Gyudon (Beef Rice Bowl)

Difficulty EASY 484 kcal
#diet #low sugar #high protein #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • Brown Rice & Barley Rice 100 g
  • Oyster Sauce 1 serving (2 spoons)
  • Soy Sauce 1 serving
  • Raw Egg 1 count
  • Bok Choy 1 side dish bowl
  • Onion 1 serving (1/2 piece)
  • Beef Chuck 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.72 g 42%
Protein 34.24 g 29%
Fat 15.46 g 29%
Serving size 465g
Cooking steps
  1. 1

    Slice the onion and cut the beef into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and sauté the onion.

  3. 3

    When the onion becomes translucent, add the beef and stir-fry.

  4. 4

    Add soy sauce, erythritol, minced garlic, and cooking wine, then stir-fry together.

  5. 5

    Thinly slice the tofu, heat it separately, and lay it in a bowl as a substitute for rice.

  6. 6

    Place the sautéed beef and onion over the tofu.

  7. 7

    Finish by sprinkling chopped scallions and black pepper on top.

AI 채팅 아이콘