Tofu Salad (Small)

Name: Tofu Salad (Small)
Yield: 65 g
Ingredients: fresh cucumber 20 g; versatile tofu 40 g; sesame oil 2 스푼; dark soy sauce 3 ml

62 kcal

#tofu salad #low calorie #diet meal #high protein #salad recipe #healthy food #easy cooking #one meal #vegetarian #tofu recipe

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Ingredients

Main ingredients

Seasonings/Sauce

Nutrition summary

Carbohydrates 2.01 g 13%

Protein 3.65 g 23%

Fat 4.4 g 64%

Serving size 65g

Cooking steps

1

Cut the tofu into bite-sized pieces and remove excess moisture.
2

Wash the vegetables (lettuce, cucumber, cherry tomatoes, etc.) thoroughly and slice them into bite-sized pieces.
3

Place the tofu and vegetables in a bowl.
4

Drizzle dressing (sesame sauce or balsamic) evenly over the salad.
5

Sprinkle nuts or sesame seeds on top to finish.

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