Gazpacho

903 kcal
#low calorie #vegan #Mediterranean diet
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Ingredients
Main ingredients
  • Fresh Garlic 3 clove
  • Olive Oil 30 g
  • Balsamic Vinegar 20 g
  • Allulose Syrup 2 spoon
  • Banana 60 g
  • Blueberry 50 g
  • Black Olive Pickles 20 piece
  • Cherry Tomato 120 g
  • Raw Red Onion 100 g
  • Fresh Parsley 15 g
  • Lemon 1 piece
  • Boiled Octopus 400 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 80.08 g 30%
Protein 92.43 g 35%
Fat 40.96 g 35%
Serving size 1014g
Cooking steps
  1. 1

    Chop the tomatoes, cucumber, bell pepper, onion, and garlic into small pieces.

  2. 2

    Place the ingredients in a blender, add olive oil, vinegar, and salt, then blend until smooth.

  3. 3

    Strain the mixture through a sieve, pour into a bowl, and chill.

  4. 4

    Serve cold, garnished with diced vegetables and a drizzle of olive oil as desired.

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