Cucumber & Tofu Mix

Cook 10 min Difficulty EASY 354 kcal
#diet #high-protein #vegan #low-calorie
Cucumber & Tofu Mix finished dish
Ingredients
Main ingredients
  • Myeongga Gamtae Seaweed 4 g
  • Fresh Cucumber 0.5 servings
  • Tofu 0.5 block
Seasonings/Sauce
  • Sesame Oil 10 spoon
  • Salt 1 portion (1/3 tsp)
  • Tuna Extract 10 g
  • Oyster Sauce 15 portion (2 spoons)
  • Minced Garlic 5 teaspoon
Nutrition summary
Carbohydrates 14.14 g 16%
Protein 23.78 g 27%
Fat 22.46 g 57%
Serving size 300g
Cooking steps
  1. 1

    Wash the cucumber thoroughly and slice it thinly.

  2. 2

    Remove excess water from the tofu with a paper towel and crush it into bite-sized pieces.

  3. 3

    Place the cucumber and tofu in a bowl. Add salt, sesame oil, and minced garlic.

  4. 4

    Mix well and serve on a plate.

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