Tofu Kimchi (1 serving)

Name: Tofu Kimchi (1 serving)
Yield: 840.4 g
Ingredients: Tofu 200 g; Sesame oil 10 spoon; Napa cabbage kimchi 200 g; Green onion 15 g; Perilla leaves 20 sheet(20 leaves); Onion 120 g; Chili powder 10 g; Cheongyang chili pepper 10.4 each; Pork neck meat 200 g; Apple vinegar 20 ml; Minced garlic 15 g; Dark soy sauce 20 ml

989 kcal

#low sugar #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

Tofu 200 g
Sesame oil 1 spoon
Napa cabbage kimchi 200 g
Green onion 15 g
Perilla leaves 1 sheet(20 leaves)
Onion 120 g
Chili powder 10 g
Cheongyang chili pepper 2 each
Pork neck meat 200 g
Apple vinegar 20 ml
Minced garlic 15 g
Dark soy sauce 20 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.19 g 20%

Protein 63.56 g 26%

Fat 60.04 g 54%

Serving size 840.4g

Cooking steps

1

Cut the tofu into 2 cm cubes.
2

Squeeze out the kimchi juice and cut it into bite-sized pieces.
3

Heat cooking oil in a pan and stir-fry the kimchi.
4

Once the kimchi is cooked, season with sugar, chili powder, soy sauce, and sesame oil.
5

Blanch the tofu in boiling water.
6

Place the blanched tofu on a plate and serve with the stir-fried kimchi.

Tofu Kimchi (1 serving)

AI 영양사 앤디