Oatmeal Overnight Coffee Flavor 2406

267 kcal
#diet #low sugar #vegan #low calorie
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Ingredients
Main ingredients
  • plain yogurt 50 g
  • liquid allulose 1 spoon
  • Maeil High Protein Soy Milk 100 ml
  • Perfect Power Shake Chocolate Flavor 15 g
  • unsweetened cocoa powder 3 g
  • oats (oatmeal) 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.98 g 53%
Protein 23.44 g 28%
Fat 7.11 g 19%
Serving size 218g
Cooking steps
  1. 1

    Mix oats with milk.

  2. 2

    Dissolve instant coffee and sweetener in warm water.

  3. 3

    Pour the dissolved coffee mixture into the oats mixture and mix well.

  4. 4

    Add chia seeds and mix again.

  5. 5

    Close the lid and let it sit in the refrigerator for at least 6 hours.

  6. 6

    Add desired toppings such as nuts or yogurt to finish.

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