Onao

Name: Onao
Yield: 116 g
Ingredients: Allulose syrup 20 spoon; Oatmeal 10 g; Chia seeds 6 g; Dearfarm organic unsweetened homemade yogurt 30 ml; Almond Breeze Unsweetened 50 ml

Difficulty EASY 100 kcal

#Onao #fusion cuisine #stir-fried seafood #stir-fried vegetables #easy recipe #special sauce #single serving #Korean food #popular recipe #homemade meal

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Ingredients

Main ingredients

Allulose syrup 1 spoon
Oatmeal 10 g
Chia seeds 6 g
Dearfarm organic unsweetened homemade yogurt 30 ml
Almond Breeze Unsweetened 50 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.61 g 65%

Protein 3.69 g 9%

Fat 4.55 g 26%

Serving size 116g

Cooking steps

1

Clean and prepare vegetables and seafood for Onao.
2

Heat cooking oil in a pan, add Onao special sauce, and bring to a simmer over medium heat.
3

Add the prepared ingredients to the pan and stir-fry evenly.
4

Transfer the finished Onao to a bowl and serve.

Onao

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