Tzatziki Sauce

Name: Tzatziki Sauce
Yield: 242.5 g
Ingredients: Lemon Juice 10 ml; Fresh Garlic 10 g; Red Onion (Raw) 85 g; Salt 0.5 g; Organic Extra Virgin Olive Oil 30 ml; Greek Yogurt 101 g; Lemon 6 g

407 kcal

#Low Calorie #Mediterranean Diet #Diet

Image coming soon

Ingredients

Main ingredients

Lemon Juice 10 ml
Fresh Garlic 10 g
Red Onion (Raw) 85 g
Salt 0.5 g
Organic Extra Virgin Olive Oil 30 ml
Greek Yogurt 101 g
Lemon 6 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.23 g 15%

Protein 5.5 g 5%

Fat 36.89 g 80%

Serving size 242.5g

Cooking steps

1

Grate the cucumber and squeeze out the excess water.
2

In a bowl, mix Greek yogurt, minced garlic, chopped dill, olive oil, lemon juice, and salt.
3

Add the cucumber and mix well, then let it chill in the refrigerator for about 30 minutes.

Tzatziki Sauce

AI 영양사 앤디