Myammi - Black Soybean Soymilk

Name: Myammi - Black Soybean Soymilk
Total time: 10 min
Yield: 1540 ml
Ingredients: Smooth Peanut Butter 40 g; 365 Grade 1 Milk 500 ml; Tofu 800 g; Black Soybeans (boiled) 200 g

800g tofu, 1 paper cup of boiled black soybeans (based on dried beans), 500ml milk, 2 spoons of peanut butter

Cook 10 min Difficulty EASY 1,767 kcal

#diet #high protein #vegan #low sugar #low calorie

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Ingredients

Main ingredients

Smooth Peanut Butter 40 g
365 Grade 1 Milk 500 ml
Tofu 800 g
Black Soybeans (boiled) 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 89.1 g 20%

Protein 138.26 g 31%

Fat 95.38 g 49%

Serving size 1540ml

Cooking steps

1

Soak the black soybeans thoroughly and then boil them.
2

Remove the skins from the boiled soybeans.
3

Add the peeled soybeans and water to a blender and blend until smooth.
4

Strain the blended soybean mixture through a sieve.
5

Chill in the refrigerator before serving.

Myammi - Black Soybean Soymilk

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