Oatmeal Chicken Seaweed Porridge 2407

352 kcal
#oatmeal porridge #chicken seaweed porridge #diet meal #high protein #low calorie #easy meal #one meal #healthy food #seaweed recipe #porridge recipe
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Ingredients
Main ingredients
  • soy sauce 10 ml
  • sesame oil 1 spoon
  • chicken breast 100 g
  • rolled oats 35 g
  • cut seaweed 6 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.28 g 30%
Protein 29.5 g 34%
Fat 13.51 g 35%
Serving size 161g
Cooking steps
  1. 1

    Clean the chicken breast and seaweed thoroughly.

  2. 2

    Soak the seaweed in water and chop it finely.

  3. 3

    Shred or mince the chicken breast into small pieces.

  4. 4

    Add oatmeal, chicken breast, seaweed, and water into a pot.

  5. 5

    Bring to a boil over high heat, then reduce to medium-low heat once it starts boiling.

  6. 6

    Taste and add a little salt.

  7. 7

    Stir and cook until the porridge reaches the desired consistency.

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