Carrot Râpé Sandwich (Whole Wheat Bread)

Cook 10 min Difficulty EASY 584 kcal
#Carrot Râpé #Sandwich #Whole Wheat Bread #Healthy Meal #Diet #Brunch #Vegetarian #Easy Recipe #Carrot Dish #French Cuisine
Carrot Râpé Sandwich (Whole Wheat Bread) finished dish
Ingredients
Main ingredients
  • Salad Vegetable Mix 50 g
  • Crab Sticks 30 g
  • Fried Egg 2 piece
  • Carrot Râpé 100 g
  • Roman Mill Whole Wheat Bread 2 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 65.52 g 44%
Protein 29.05 g 19%
Fat 24.75 g 37%
Serving size 342g
Cooking steps
  1. 1

    Julienne the carrots into long strips.

  2. 2

    Mix the julienned carrots with olive oil, lemon juice, salt, and pepper.

  3. 3

    Toast or pan-fry the whole wheat bread slices.

  4. 4

    Spread mustard sauce on one side of a toasted bread slice.

  5. 5

    Place carrot râpé and sliced cheese on top of the bread.

  6. 6

    Cover with another slice of bread to make the sandwich.

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