Yam Peanut Rice Cake (Half Portion)

139 kcal
#low sugar #low calorie
Image coming soon
Ingredients
Main ingredients
  • Almond flour 10 g
  • Water (bottled) 100 ml
  • Sugar-free peanut butter powder 15 g
  • Psyllium husk powder 8 g
Seasonings/Sauce
  • Salt (roasted bamboo salt) 1 g
  • Finely ground, highly soluble erythritol 5 g
Nutrition summary
Carbohydrates 18.72 g 43%
Protein 9.57 g 22%
Fat 6.82 g 35%
Serving size 139g
Cooking steps
  1. 1

    Clean the yam peanuts thoroughly and peel them.

  2. 2

    Mix rice cake flour and salt evenly.

  3. 3

    Finely chop the peanuts and yam, then add them to the rice cake flour.

  4. 4

    Add water to make a dough.

  5. 5

    Divide the dough into appropriate portions and cook in a pan over low heat.

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