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Oatmeal Egg Porridge

290 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Tuna Sauce 10 g
  • Raw Egg 2 pcs
  • Rolled Oats 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.07 g 32%
Protein 17.2 g 25%
Fat 12.97 g 43%
Serving size 150g
Cooking steps
  1. 1

    Add oatmeal and water to a pot and mix.

  2. 2

    Bring to a simmer over medium-low heat until the oatmeal softens.

  3. 3

    Add beaten eggs and stir gently while cooking.

  4. 4

    Season with salt to finish.

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