Cinnamon Egg Tomato Carrot Bagel

656 kcal
#low sugar #high protein #low carb
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Ingredients
Main ingredients
  • Sweet Corn 10 g
  • Mozzarella Cheese 30 g
  • Basil Pesto 1 테이블스푼
  • Carrot Râpée 30 g
  • Tomato 50 g
  • Boiled Egg 2 개
  • Cinnamon Bagel 113 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 75.31 g 46%
Protein 34.67 g 21%
Fat 24.18 g 33%
Serving size 338g
Cooking steps
  1. 1

    Julienne the carrot thinly.

  2. 2

    Slice the tomato.

  3. 3

    Beat the eggs well, add a pinch of salt and cinnamon powder, and mix.

  4. 4

    Heat olive oil in a pan and lightly sauté the carrot and tomato.

  5. 5

    Pour in the beaten eggs and scramble.

  6. 6

    Cut the bagel in half and toast lightly.

  7. 7

    Top the bagel with the sautéed carrot, tomato, and scrambled eggs.

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