Enoki Mushroom Egg Rice Bowl

360 kcal
#enoki mushroom rice bowl #egg dish #mushroom recipe #one bowl meal #quick rice bowl #home-cooked meal #diet menu #vegan recipe #healthy food
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Ingredients
Main ingredients
  • multigrain brown rice 0.8 serving
  • allulose syrup 1 spoon
  • brewed soy sauce 10 g
  • fried egg (without salt) 100 g
  • enoki mushroom 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 63.15 g 58%
Protein 19.88 g 18%
Fat 11.28 g 23%
Serving size 330g
Cooking steps
  1. 1

    Trim the base of the enoki mushrooms and cut them into bite-sized pieces.

  2. 2

    Crack the eggs into a bowl, add a pinch of salt, and whisk them together.

  3. 3

    Heat cooking oil in a pan and stir-fry the enoki mushrooms.

  4. 4

    When the enoki mushrooms soften, pour in the beaten eggs and stir.

  5. 5

    When the eggs are about halfway cooked, turn off the heat and let the residual heat finish cooking them.

  6. 6

    Spoon the enoki mushroom egg mixture over rice to serve.

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