Cheese Tofu Gratin

Cook 7 min 448 kcal
#Cheese Tofu Gratin #Tofu Recipe #Gratin #Oven Dish #Low Carb #High Protein Recipe #Diet Meal #Cheese Recipe #Simple Gratin #High Protein
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Ingredients
Main ingredients
  • Fresco Tomato Spaghetti Sauce 50 g
  • Sangha Cheese String Cheese 36 g
  • Raw Egg 2 회분
  • 100% Korean Soybean Half Block Tofu 180 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.9 g 9%
Protein 35.9 g 32%
Fat 28.75 g 59%
Serving size 466g
Cooking steps
  1. 1

    Cut tofu and vegetables into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and sauté onions and bell peppers.

  3. 3

    Add tofu and grill until golden brown.

  4. 4

    Add tomato sauce and simmer briefly.

  5. 5

    Transfer to an oven-safe dish and top with shredded cheese.

  6. 6

    Bake at 180°C (356°F) for 10 minutes until the cheese melts.

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