Blueberry Banana Milk

Name: Blueberry Banana Milk
Yield: 395 g
Ingredients: protein powder 25 g; milk (white milk) 180 paper cup; banana 150 piece; blueberry 40 serving (10 berries)

338 kcal

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Ingredients

Main ingredients

protein powder 25 g
milk (white milk) 1 paper cup
banana 1 piece
blueberry 2 serving (10 berries)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.48 g 52%

Protein 25.48 g 29%

Fat 7.55 g 19%

Serving size 395g

Cooking steps

1

Peel the banana and cut it into appropriate-sized pieces.
2

Wash the blueberries thoroughly.
3

Put the banana, blueberries, and milk into a blender.
4

Blend until the ingredients are smoothly mixed.
5

Pour into a cup and enjoy immediately.

Blueberry Banana Milk

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