Bean Salad

1,241 kcal
#diet #vegan #low calorie #high protein
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Ingredients
Main ingredients
  • Red Onion (raw) 100 g
  • Tomato 1 each
  • Avocado 1 each
  • Black Olive 150 g
  • Organic Red Kidney Beans 360 g
  • Organic Sweet Corn 340 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 144.46 g 45%
Protein 45.23 g 14%
Fat 57.36 g 40%
Serving size 1270g
Cooking steps
  1. 1

    Wash all ingredients thoroughly and drain.

  2. 2

    Place the boiled beans in a bowl.

  3. 3

    Cut cherry tomatoes, cucumber, and onion into bite-sized pieces.

  4. 4

    Add all the ingredients into the bowl and season with olive oil, salt, and pepper.

  5. 5

    Mix well and serve on a plate.

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