Diet Mala Xiang Guo

Cook 15 min Difficulty EASY 249 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • onion 1 portion (1/2 pc)
  • oyster mushrooms (fresh) 1 portion (10 strands)
  • mung bean sprouts (fresh) 50 g
  • bok choy (fresh) 50 g
  • Cup Noodle Mala Soup 1 pc
Seasonings/Sauce
  • Buldak sauce 16 g
  • salt 1 portion (1/3 tsp)
  • minced garlic 5 teaspoon
  • oyster sauce 15 portion (2 spoons)
Nutrition summary
Carbohydrates 50.27 g 73%
Protein 7.16 g 10%
Fat 4.94 g 16%
Serving size 306.7g
Cooking steps
  1. 1

    Cut chicken breast, shrimp, mushrooms, broccoli, bok choy, and cabbage into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and sauté minced garlic.

  3. 3

    Cook the chicken breast and shrimp first.

  4. 4

    Add the remaining vegetables and tofu, and stir-fry over high heat.

  5. 5

    Add a bit of low-sugar mala sauce and mix quickly.

  6. 6

    Taste and adjust seasoning with salt or pepper if needed.

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