Onao

243 kcal
#Onao #Beef dish #Korean food #Tofu dish #Stir-fry #Quick recipe #Home dining #Korean side dish #Protein dish #Diet meal
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Ingredients
Main ingredients
  • Teddy Peanut Butter - Super Chunky (100% Peanuts) 10 g
  • Blueberry (Frozen) 10 g
  • Liquid Allulose 1 스푼
  • Low-fat Milk 60 ml
  • Oatmeal 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.68 g 61%
Protein 9.88 g 13%
Fat 8.88 g 26%
Serving size 140g
Cooking steps
  1. 1

    Cut the beef into bite-sized pieces.

  2. 2

    Finely chop the onion and green onion.

  3. 3

    Add perilla oil to a pan and stir-fry the beef.

  4. 4

    Once the beef is cooked, add the onion and green onion and stir-fry.

  5. 5

    Cut the tofu into suitable pieces and add to the pan.

  6. 6

    Season with soy sauce, minced garlic, salt, and pepper.

  7. 7

    Stir-fry until all ingredients are cooked.

  8. 8

    Transfer to a bowl and drizzle sesame oil on top.

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