Guacamole

192 kcal
#Guacamole #Avocado #Mexican Food #Dipping Sauce #Vegetarian Recipe #Low Carb #Salsa #Brunch #Healthy Food
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Ingredients
Main ingredients
  • Tomato 26 g
  • Onion 14 g
  • Frozen Avocado 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.76 g 35%
Protein 1.66 g 3%
Fat 13.07 g 61%
Serving size 170g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, and scoop out the flesh.

  2. 2

    Mash the avocado flesh with a fork.

  3. 3

    Add chopped onion, tomato, jalapeño, cilantro, lime juice, salt, and pepper, then mix.

  4. 4

    Taste and add more lime juice and salt if needed.

  5. 5

    Serve chilled.

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