07.06 Tofu Fried Rice
Ingredients
Main ingredients
- One Meal Whole Chunk Zero Tteokbokki Flavor 50 g
- Canned Tuna 0.3 can (1/2 can)
- Chili Powder 0.8 spoon
- Allulose Syrup 1 spoon
- Sriracha Sauce 10 g
- Low Sugar Oyster Sauce 15 g
- Brown Rice and Barley Mix 20 g
- Tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
34.38 g
39%
Protein
32.96 g
37%
Fat
9.54 g
24%
Cooking steps
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1
Remove the moisture from the tofu and cut it into small cubes.
-
2
Finely chop the onion, carrot, and green onion.
-
3
Heat cooking oil in a pan and sauté the tofu until golden brown.
-
4
Push the tofu to one side and add the chopped onion and carrot to stir-fry.
-
5
Add rice and stir-fry, mixing all the ingredients evenly.
-
6
Season with soy sauce, salt, and pepper.
-
7
Add the green onion and sesame oil, mix once more, and finish.
