Chicken Breast Cabbage Tortilla

Name: Chicken Breast Cabbage Tortilla
Yield: 237.5 g
Ingredients: Smoked Chicken Breast 100 g; Raw Cabbage 45 g; Whole Wheat Tortilla 37.5 장; Onion 45 개; Tomato Ketchup 10 g

286 kcal

#Diet #Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Smoked Chicken Breast 100 g
Raw Cabbage 45 g
Whole Wheat Tortilla 1.5 장
Onion 0.3 개

Seasonings/Sauce

Tomato Ketchup 10 g

Nutrition summary

Carbohydrates 32.79 g 45%

Protein 29.35 g 40%

Fat 4.93 g 15%

Serving size 237.5g

Cooking steps

1

Cook the chicken breast and cut it into bite-sized pieces.
2

Shred the cabbage and prepare it.
3

Place the cabbage and chicken breast on the tortilla.
4

Add sauce as desired.
5

Roll up the tortilla and lightly grill it in a pan over low heat.
6

Cut it into appropriate sizes to finish.

Chicken Breast Cabbage Tortilla

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