Shangyi Keto Fried Rice

Name: Shangyi Keto Fried Rice
Yield: 960 g
Ingredients: Anchor Unsalted Butter 40 g; Raw Cabbage 307 g; Pork Leg Meat 200 serving; Enoki Mushroom 80 g; Grilled Eggplant 60 g; King Oyster Mushroom 30 g; Onion 133 g; Raw Zucchini 71 g; Ground Black Pepper 2 g; Salt 2 dash (1/3 tsp); Low Sugar Oyster Sauce 15 g; Dark Soy Sauce 20 ml

Difficulty EASY 837 kcal

#low sugar #keto #low carb #high protein #low calorie

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Ingredients

Main ingredients

Anchor Unsalted Butter 40 g
Raw Cabbage 307 g
Pork Leg Meat 1 serving
Enoki Mushroom 80 g
Grilled Eggplant 60 g
King Oyster Mushroom 30 g
Onion 133 g
Raw Zucchini 71 g

Seasonings/Sauce

Ground Black Pepper 2 g
Salt 2 dash (1/3 tsp)
Low Sugar Oyster Sauce 15 g
Dark Soy Sauce 20 ml

Nutrition summary

Carbohydrates 59.02 g 27%

Protein 55.5 g 26%

Fat 45.09 g 47%

Serving size 960g

Cooking steps

1

Cut chicken breast and vegetables into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

When the chicken is half cooked, add minced garlic.
4

Add vegetables (broccoli, bell pepper, onion) and continue to stir-fry.
5

Add cauliflower rice and stir-fry everything together.
6

Season with salt and pepper to taste.
7

Once everything is cooked, transfer to a bowl and serve.

Shangyi Keto Fried Rice

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