Chicken & Mushroom Garlic Rice Bowl

Difficulty NORMAL 403 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Minced Garlic 7 g
  • King Oyster Mushroom 70 g
  • Brown Rice 100 g
  • Boiled Chicken Breast 90 g
  • Tomato 130 g
Seasonings/Sauce
  • Olive Oil 5 g
  • Panda Oyster Sauce 10 g
  • Soy Sauce 7 ml
Nutrition summary
Carbohydrates 52.2 g 51%
Protein 33.47 g 33%
Fat 7.3 g 16%
Serving size 419g
Cooking steps
  1. 1

    Cut chicken breast and king oyster mushrooms into bite-sized pieces.

  2. 2

    Thinly slice the garlic.

  3. 3

    Heat olive oil in a pan and sauté the garlic.

  4. 4

    Once fragrant, add the chicken breast and stir-fry.

  5. 5

    When the chicken is halfway cooked, add the mushrooms and stir-fry together.

  6. 6

    Season with salt and pepper.

  7. 7

    Serve the stir-fried mixture over rice to finish.

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