Whole Wheat Pasta with Perilla Oil

A quick and healthy dish using whole wheat pasta.

Cook 8 min Difficulty EASY 423 kcal
#Perilla oil pasta #Whole wheat pasta #Low carb #Healthy food #Vegan recipe #Easy recipe #Korean pasta #Home party #Nutty pasta #Garlic pasta
Whole Wheat Pasta with Perilla Oil finished dish
Ingredients
Main ingredients
  • Allulose Syrup 1 Spoon
  • Dark Soy Sauce 5 ml
  • Seasoned Seaweed (Gwangcheon Style) 4 g
  • Roasted Sesame Seeds 5 g
  • Perilla Oil 1 Tablespoon
  • Green Onion 1 piece (1/2 each)
  • Whole Wheat Pasta 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 66.9 g 55%
Protein 12.1 g 10%
Fat 19.39 g 36%
Serving size 168g
Cooking steps
  1. 1

    When the water boils, cook the pasta for 8 minutes.

  2. 2

    Finely chop the green onions and grind the sesame seeds.

  3. 3

    Crumble the seaweed in advance or wrap the pasta with it later.

  4. 4

    Rinse the cooked pasta with cold water and drain.

  5. 5

    Add all the ingredients and mix well before eating.

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