Tofu and Egg Soy Pickle

Difficulty NORMAL 1,233 kcal
#low sugar #high protein #low calorie #intermittent fasting
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Ingredients
Main ingredients
  • Pan-fried tofu 500 g
  • Boiled egg 3 pcs
  • Onion 1 half (1/2 piece)
  • Green chili pepper (Cheongyang chili) 200 g
Seasonings/Sauce
  • Water (bottled) 300 ml
  • Fresh garlic 15 clove
  • Sugar (white) 10 g
  • Corn syrup 15 g
  • Cooking wine 10 g
  • Plum extract 20 g
  • Anchovy fish sauce 10 g
  • Soy sauce 70 g
Nutrition summary
Carbohydrates 90.74 g 29%
Protein 85.56 g 27%
Fat 61.93 g 44%
Serving size 1355g
Cooking steps
  1. 1

    Cut the tofu and eggs into appropriate sizes.

  2. 2

    Boil the eggs until they are soft-boiled, then peel them.

  3. 3

    Blanch the tofu in boiling water, then remove excess moisture.

  4. 4

    Mix soy sauce, vinegar, sugar, water, garlic, and spicy green chili peppers to make the pickling sauce.

  5. 5

    Place the tofu and eggs in an airtight container and pour the pickling sauce over them.

  6. 6

    Let it marinate in the refrigerator for at least 6 hours.

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