Braised Chicken Breast with Aged Kimchi

1,087 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • minced garlic 10 g
  • Chamgoeul traditional doenjang (soybean paste) 30 g
  • tuna sauce 10 g
  • chicken stock 10 g
  • perilla oil 33 g
  • Cheongyang chili pepper 1 pc
  • aged kimchi 420 g
  • chicken breast 515 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.06 g 14%
Protein 133.33 g 51%
Fat 41.04 g 35%
Serving size 1033.2g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut the aged kimchi into appropriate pieces.

  3. 3

    Julienne the onion and green onion.

  4. 4

    Heat oil in a pan and stir-fry the chicken breast.

  5. 5

    When the chicken is halfway cooked, add the aged kimchi and onion, then stir-fry together.

  6. 6

    Add a little water and aged kimchi brine.

  7. 7

    Simmer over low heat until the ingredients become tender.

  8. 8

    Add the green onion, bring it to a boil one more time, and it's ready to serve.

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