Mediterranean Rice Paper Rolls

Name: Mediterranean Rice Paper Rolls
Total time: 10 min
Yield: 444.5 g
Ingredients: Rice Paper 24 sheet; Chicken Breast 100 g; Fresh Cabbage 50 g; Tomato 120 piece; Fresh Cucumber 60 serving; Ground Black Pepper 5 g; Salt 0.5 tsp (1/3); Whole Grain Mustard 80 g; Squeezed Lemon Juice 5 ml

Thai-style rice paper rolls

Cook 10 min Difficulty NORMAL 355 kcal

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Ingredients

Main ingredients

Rice Paper 3 sheet
Chicken Breast 100 g
Fresh Cabbage 50 g
Tomato 1 piece
Fresh Cucumber 1 serving

Seasonings/Sauce

Ground Black Pepper 5 g
Salt 0.5 tsp (1/3)
Whole Grain Mustard 80 g
Squeezed Lemon Juice 5 ml

Nutrition summary

Carbohydrates 34.32 g 38%

Protein 34.09 g 38%

Fat 9.89 g 25%

Serving size 444.5g

Cooking steps

1

Wash all vegetables and seafood thoroughly, then cut them into bite-sized pieces.
2

Boil the chickpeas until cooked and set aside.
3

Soak the rice paper sheets in lukewarm water.
4

Evenly place all the prepared ingredients onto the rice paper.
5

Add olive oil, lemon juice, salt, and pepper, then roll it up tightly.
6

Serve immediately with the sauce.

Mediterranean Rice Paper Rolls

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