Stir-fried Konjac with Black Bean Sauce

Name: Stir-fried Konjac with Black Bean Sauce
Yield: 460 g
Ingredients: Onion 50 g; Konjac 250 g; Fish cake 120 serving; Low-sugar black bean sauce 40 g

Difficulty EASY 277 kcal

#Black bean konjac #Stir-fried konjac #Diet menu #Low-calorie #Low-carb #Chinese cuisine #Konjac recipe #Black bean sauce #Single serving #Healthy food

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Ingredients

Main ingredients

Onion 50 g
Konjac 250 g
Fish cake 1 serving

Seasonings/Sauce

Low-sugar black bean sauce 40 g

Nutrition summary

Carbohydrates 37.28 g 54%

Protein 16.78 g 24%

Fat 6.75 g 22%

Serving size 460g

Cooking steps

1

Wash the konjac thoroughly under running water and cut it into bite-size pieces.
2

Cut the onion and green onion into bite-size pieces.
3

Add cooking oil to a pan and stir-fry the green onion to bring out the aroma.
4

Add the onion and stir-fry together.
5

Add the konjac and stir-fry together.
6

Add the black bean sauce and stir-fry well, mixing thoroughly.
7

When all the ingredients are well combined, transfer to a plate to finish.

Stir-fried Konjac with Black Bean Sauce

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