Diet Risotto

Name: Diet Risotto
Yield: 339 g
Ingredients: cheddar cheese 9 slice; olive oil 10 spoon; anchovy sauce 20 g; dried shiitake mushrooms 30 g; king oyster mushroom 50 piece; rolled oats 30 g; Almond Breeze Unsweetened 190 pack

367 kcal

#diet #high-protein #low-carb #low-calorie #Mediterranean diet

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Ingredients

Main ingredients

cheddar cheese 0.5 slice
olive oil 1 spoon
anchovy sauce 20 g
dried shiitake mushrooms 30 g
king oyster mushroom 0.5 piece
rolled oats 30 g
Almond Breeze Unsweetened 1 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.38 g 44%

Protein 15.25 g 14%

Fat 19.73 g 42%

Serving size 339g

Cooking steps

1

Cut chicken breast and vegetables into small pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

Add vegetables and brown rice, then stir-fry together.
4

Season with low-sodium soy sauce.
5

Top with mozzarella cheese and cook until melted.

Diet Risotto

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