Oatmeal Chocolate

Name: Oatmeal Chocolate
Yield: 65 g
Ingredients: Water 5 ml; Allulose Syrup 15 tablespoon; Unsweetened Dutch Cocoa Powder 5 g; Rolled Oats (Dietary Fiber Assumed) 40 g

194 kcal

#oatmeal #chocolate #diet #quick meal #breakfast #protein #snack #cocoa #vegan #healthy food

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Ingredients

Main ingredients

Water 5 ml
Allulose Syrup 1 tablespoon
Unsweetened Dutch Cocoa Powder 5 g
Rolled Oats (Dietary Fiber Assumed) 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.73 g 67%

Protein 4.68 g 8%

Fat 6.35 g 25%

Serving size 65g

Cooking steps

1

Combine oatmeal, cocoa powder, and milk in a bowl and mix well.
2

Microwave for 2–3 minutes.
3

Add chocolate (block or chips) and stir to melt.
4

Top with nuts or fruits of your choice.

Oatmeal Chocolate

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