Tuna Seaweed Porridge

Name: Tuna Seaweed Porridge
Yield: 275 g
Ingredients: Brown Mixed Rice 130 g; Dried Seaweed 10 g; Gabyeowon Cham The Mild 135 g

365 kcal

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Ingredients

Main ingredients

Brown Mixed Rice 130 g
Dried Seaweed 10 g
Gabyeowon Cham The Mild 135 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.93 g 50%

Protein 30.59 g 32%

Fat 7.95 g 19%

Serving size 275g

Cooking steps

1

Soak dried seaweed in cold water.
2

Drain oil from canned tuna using a strainer.
3

Heat a pot, add sesame oil, and stir-fry the soaked seaweed.
4

Add tuna and stir-fry together.
5

Add rice and stir-fry for 1-2 minutes.
6

Pour water and simmer over medium-low heat.
7

Stir occasionally and cook until the porridge thickens.
8

Season to taste and serve in a bowl.

Tuna Seaweed Porridge

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