Chicken Breast Sausage and Vegetable Stir-fry

Name: Chicken Breast Sausage and Vegetable Stir-fry
Total time: 25 min
Yield: 1500 g
Ingredients: Napa cabbage 100 pieces (10 leaves); Onion 300 pcs; Chicken breast sausage 1000 g; Minced garlic 10 teaspoon; Oyster sauce 30 serving (2 spoons); Gochujang (Korean chili paste) 15 tablespoon; Tomato ketchup 45 serving

Cook 25 min Difficulty NORMAL 1,517 kcal

#chicken breast #sausage #vegetable stir-fry #diet meal #high protein #low fat #easy cooking #fitness meal #balanced nutrients #one meal

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Ingredients

Main ingredients

Napa cabbage 1 pieces (10 leaves)
Onion 2 pcs
Chicken breast sausage 1000 g

Seasonings/Sauce

Minced garlic 10 teaspoon
Oyster sauce 30 serving (2 spoons)
Gochujang (Korean chili paste) 15 tablespoon
Tomato ketchup 45 serving

Nutrition summary

Carbohydrates 97.87 g 26%

Protein 195.44 g 51%

Fat 38.77 g 23%

Serving size 1500g

Cooking steps

1

Cut the chicken breast sausages and vegetables into bite-sized pieces.
2

Add olive oil to a pan and heat over medium heat.
3

Add the chicken breast sausages and stir-fry first.
4

Add the vegetables and stir-fry together over high heat.
5

Season with salt and pepper.
6

Transfer to a plate and finish.

Chicken Breast Sausage and Vegetable Stir-fry

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