Wash the pumpkin thoroughly, remove the seeds, and slice into 2cm thick pieces.
Steam the pumpkin for 10 minutes until cooked.
Put the mashed pumpkin into an Eggslut container (cup).
Crack an egg on top of the pumpkin.
Season with salt and black pepper.
Cook the egg by double boiling or microwaving for 3 minutes.
Add your desired toppings (such as parsley) to finish.