Breakfast Fried Rice 3

Name: Breakfast Fried Rice 3
Yield: 1064 g
Ingredients: Seasoned Soybean Sprouts 60 side dish bowl; Low-calorie Brown Rice & Konjac Rice 134 g; Vegetable Mix (For Salad) 300 g; Romaine Lettuce 50 g; Boiled Chicken Breast 170 g; Chicken Breast Smoked Frank Sausage 100 piece; Blanched Enoki Mushrooms 50 g; Low-Calorie Tomato Ketchup 100 g; Low-Calorie Barbecue Sauce 100 g

Difficulty EASY 672 kcal

#fried rice #breakfast #easy recipe #one-bowl dish #homemade #vegetable fried rice #egg fried rice #30-minute meal #brunch #Korean cuisine

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Ingredients

Main ingredients

Seasoned Soybean Sprouts 2 side dish bowl
Low-calorie Brown Rice & Konjac Rice 134 g
Vegetable Mix (For Salad) 300 g
Romaine Lettuce 50 g
Boiled Chicken Breast 170 g
Chicken Breast Smoked Frank Sausage 1 piece
Blanched Enoki Mushrooms 50 g

Seasonings/Sauce

Low-Calorie Tomato Ketchup 100 g
Low-Calorie Barbecue Sauce 100 g

Nutrition summary

Carbohydrates 88.28 g 45%

Protein 83.1 g 42%

Fat 10.81 g 12%

Serving size 1064g

Cooking steps

1

Finely chop the rice and vegetables (onion, carrot, bell pepper, etc.)
2

Heat cooking oil in a pan and sauté the vegetables over medium heat
3

Once the vegetables are cooked, add the rice and stir-fry evenly
4

Season with salt and pepper
5

Optionally, beat an egg and add it in, stirring quickly
6

Transfer the finished fried rice to a plate

Breakfast Fried Rice 3

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