Beef Bone Broth Dried Pollack Soup🍲

428 kcal
#high protein #low carb
Image coming soon
Ingredients
Main ingredients
  • Water (drinking water) 100 ml
  • Korean Beef Bone Broth 250 g
  • Fresh Egg 1 piece
  • Green Onion 40 g
  • Fresh Garlic 10 g
  • Perilla Oil 5 g
  • Tuna Extract 8 g
  • Salted Shrimp 11 g
  • Tofu 60 g
  • Korean Radish 128 g
  • Dried Pollack Fillet 45 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.33 g 13%
Protein 53.07 g 51%
Fat 16.94 g 36%
Serving size 712g
Cooking steps
  1. 1

    Soak dried pollack strips in water and tear them into bite-sized pieces.

  2. 2

    Slice green onions thinly.

  3. 3

    Add sesame oil to a pot and stir-fry the soaked dried pollack.

  4. 4

    Pour in beef bone broth and bring to a boil.

  5. 5

    When the pollack is fully softened, add green onions and season with salt and pepper.

  6. 6

    Beat the eggs and add them in, bringing the soup to a boil one more time.

AI 채팅 아이콘