Basic Poke
Ingredients
Main ingredients
- Boiled Egg 1 개
- Sweet Corn 30 g
- Stir-fried Mushrooms 40 g
- Chickpeas 30 g
- Onion 30 g
- Brown Rice with Konjac 85 g
- Iceberg Lettuce 65 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
36.01 g
57%
Protein
12.81 g
20%
Fat
6.61 g
23%
Cooking steps
-
1
Put rice in a bowl.
-
2
Dice fresh salmon into cubes.
-
3
Slice cucumber, avocado, carrots, and other vegetables into bite-sized pieces.
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4
Place the salmon and vegetables on top of the rice.
-
5
Drizzle with soy sauce.
-
6
Add toppings such as seaweed and sesame seeds.
