Chicken Breast, Cucumber & Tuna Kimbap

1. Egg sheet mixed with chicken breast 2. Place the egg sheet, canned tuna, and cucumber on kimbap seaweed and roll it up.

219 kcal
#Chicken Breast Kimbap #Tuna Kimbap #Cucumber Kimbap #Diet Kimbap #Low Fat Recipe #High Protein Recipe #Easy Kimbap #Lunchbox #Healthy Food #Fitness Food
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Ingredients
Main ingredients
  • Egg Sheet 100 g
  • Grilled Chicken Breast 30 g
  • Canned Tuna 30 g
  • Fresh Cucumber 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.49 g 28%
Protein 28.82 g 53%
Fat 4.7 g 19%
Serving size 210g
Cooking steps
  1. 1

    Boil the chicken breast, let it cool, and shred it finely.

  2. 2

    Julienne the cucumber, sprinkle with salt, let it sit, and then squeeze out excess moisture.

  3. 3

    Drain oil from the canned tuna and mix it with a little mayonnaise.

  4. 4

    Julienne the carrot and lightly stir-fry in a pan.

  5. 5

    Spread rice thinly on kimbap seaweed and season with salt and sesame oil.

  6. 6

    Evenly add the prepared chicken breast, cucumber, tuna, and carrot on top of the rice.

  7. 7

    Roll the kimbap tightly.

  8. 8

    Cut into bite-sized pieces.

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