Keto Hotteok (Half Starch)

297 kcal
#keto #low-carb #hotteok #diet snack #diabetic meal #almond flour #erythritol #keto baking #low sugar #health snack
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Ingredients
Main ingredients
  • Tapioca Starch 5 g
  • Cinnamon Powder 1 g
  • Water (Mineral Water) 75 ml
  • Blueberry & Cinnamon Granola (Ketola) 15 g
  • Olive Oil 1 spoon
  • Salt (Bamboo Salt) 1 g
  • Psyllium Husk Powder 4 g
  • Monk Fruit Sweetener Golden 10 g
  • Gluten-Free Coconut Flour 25 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.84 g 34%
Protein 7.04 g 9%
Fat 21.31 g 58%
Serving size 146g
Cooking steps
  1. 1

    Combine almond flour and brown rice starch in a bowl.

  2. 2

    Add erythritol, baking powder, and salt. Mix evenly.

  3. 3

    Add egg, water, and coconut oil and make the dough.

  4. 4

    Mix chopped walnuts and erythritol for the filling.

  5. 5

    Flatten the dough, place filling in the center, and wrap.

  6. 6

    Heat coconut oil in a pan, cook both sides over medium heat.

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