Soy Sauce Chicken

Name: Soy Sauce Chicken
Total time: 40 min
Yield: 267.5 g
Ingredients: Minced garlic 2.5 g; Dark soy sauce 5 g; Allulose syrup 5 ml; Low-carb oyster sauce 5 g; Chicken thigh meat 250 g

Cook 40 min Difficulty NORMAL 398 kcal

#Low-carb #High-protein

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Ingredients

Main ingredients

Minced garlic 2.5 g
Dark soy sauce 5 g
Allulose syrup 5 ml
Low-carb oyster sauce 5 g
Chicken thigh meat 250 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 5.68 g 6%

Protein 47.46 g 46%

Fat 21.97 g 48%

Serving size 267.5g

Cooking steps

1

Remove blood from chicken thigh meat
2

Mix 1/2 minced garlic, 1 soy sauce, 1 oyster sauce, 1 allulose
3

Marinate for at least 30 minutes
4

Air fry at 190°C for 10 minutes, then flip and cook for another 7 minutes

Soy Sauce Chicken

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