Egg and Cabbage Sandwich

Name: Egg and Cabbage Sandwich
Total time: 10 min
Yield: 274 g
Ingredients: Sliced Cheese 18 piece; Low-Calorie Tomato Ketchup 70 g; Whole Wheat Bread 26 slice; Fresh Egg 55 piece; Fresh Cabbage 105 serving

Cook 10 min Difficulty EASY 255 kcal

#diet #low carb #high protein #low calorie

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Ingredients

Main ingredients

Sliced Cheese 1 piece
Low-Calorie Tomato Ketchup 70 g
Whole Wheat Bread 1 slice
Fresh Egg 1 piece
Fresh Cabbage 1.5 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.51 g 47%

Protein 15.13 g 22%

Fat 9.73 g 31%

Serving size 274g

Cooking steps

1

Finely chop the cabbage.
2

Beat the eggs and season with salt.
3

Heat oil in a pan and pour in the beaten eggs to make scrambled eggs.
4

Add the chopped cabbage to the scrambled eggs and stir-fry together.
5

Place the stir-fried egg and cabbage mixture on a slice of bread.
6

Cover with another slice of bread to complete the sandwich.

Egg and Cabbage Sandwich

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