Zucchini Stir-fry

Name: Zucchini Stir-fry
Total time: 20 min
Yield: 510 g
Ingredients: Sesame Oil 5 Spoon; Sesame Seeds 10 g; Water 50 ml; Ground Black Pepper 10 g; Minced Garlic 5 Teaspoon; Tuna Sauce 10 g; Soy Sauce 20 ml; TruSweet Allulose 20 g; Red Pepper Powder 10 g; Cheongyang Chili Pepper 25 g; Tofu 225 Piece; Onion 70 Half Onion (1/2 piece); Raw Zucchini 40 g; Olive Oil 10 Spoon

Cook 20 min Difficulty NORMAL 558 kcal

#Zucchini Stir-fry #Korean Side Dish #Vegetable Dish #Easy Recipe #Healthy Food #Diet Menu #Homemade Meal #Vegetable Stir-fry #Simple Side Dish

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Ingredients

Main ingredients

Sesame Oil 0.5 Spoon
Sesame Seeds 10 g
Water 50 ml
Ground Black Pepper 10 g
Minced Garlic 1 Teaspoon
Tuna Sauce 10 g
Soy Sauce 20 ml
TruSweet Allulose 20 g
Red Pepper Powder 10 g
Cheongyang Chili Pepper 25 g
Tofu 0.5 Piece
Onion 1 Half Onion (1/2 piece)
Raw Zucchini 40 g
Olive Oil 1 Spoon

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.97 g 34%

Protein 29.94 g 19%

Fat 32.14 g 47%

Serving size 510g

Cooking steps

1

Wash the zucchini thoroughly and slice it into thin half-moon shapes.
2

Slice the onion and carrot thinly as well.
3

Add cooking oil to a heated pan.
4

Add the zucchini, onion, and carrot to the pan and stir-fry.
5

Season with salt and pepper.

Zucchini Stir-fry

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